The Upper Mustang Trek is the ultimate entry to the mysterious world of the Buddhist kingdom of Mustang, also described as Lo. Once forbidden and isolated from the rest of the world for decades, the district developed its distinctive culture and rich traditions closely tied to Tibetan heritage. This moderate, well-known trek passes through one of the driest regions of the Himalayas, Nepal.
The Upper Mustang trek is a fascinating trip that leads you to a vast, windswept country, an extension of the world, and the highest Tibetan plateau. You can relish amazing landscapes and high snowcapped peaks, including the Dhaulagiri, Nilgiri, Bhrikuti, Damodar, Mustang Himal & panoramic views of the Annapurna ranges.
Are you planning Your Trek to Upper Mustang?
Trek to Upper Mustang, a minimum requires above 18 days holiday starting in Kathmandu, and ending in Kathmandu, including your arrival and departure day in Nepal. The maximum high elevation that you can reach is 3820m at Lo Manthang. This trip is neither easy nor challenging; it demands moderate fitness and a courageous mindset.
Mustang- commonly referred to as ‘the Upper Mustang’ is a dry river valley that runs north-south at the upper corner of the Annapurna Circuit. Culturally and geographically, it’s more similar to Tibet than to Nepal, and it once formed its kingdom, with its capital in Lo Manthang.
This is one of the best trekking destinations for a summer and monsoon trek in Nepal, thanks to its restricted region, cliff-faced landscapes, and the unique marshy beauty of Nepal.
Where can you start your trek to the Upper Mustang?
Jomsom is the starting point for almost all routes heading into the Upper Mustang region. Most trekkers choose to fly from Pokhara to Jomsom, as the 20-minute flight is the quickest option. However, there is a convenient direct bus service from Kathmandu to Jomsom, allowing travellers to relish the alluring landscape of Nepal. Be aware that the official checkpoint for the restricted region is located in Kagbeni, just north of Jomsom.
What can you expect from the Upper Mustang trek?
After a short scenic flight from Pokhara to Jomsom, your Upper Mustang Trek begins as you walk through the Kaligandaki River valley. This trek takes you into a gorge between amazing high red cliffs dotted with small caves, and passing through villages on the windswept terrain.
Various welcoming and stunning villages such as Marpha, Chimang gaun, Kagbeni, Samar, Syanboche, Ghami, Charang, and so on, crafted with traditional art, stand as a gateway to Lo Manthang. The serene and surging Rupse Jharana(waterfall), towering at a height of 300 meters (984 feet), attracts and adds joy to your trip. Nepal's sacred Hindu-Buddhist pilgrimage site, Muktinath temple, is situated at 3,800 meters, where 108 pure tap water purifies one's lifetime committed sins. You can explore and visit the astonishing, mysterious,3-storage natural Chunsi cave, where, in the 8th century, Guru Rinpoche blessed and purified the region through meditation.
Timeless Architecture and living history, built by King Ame Pal in the 15th century, this 4-story mud-brick palace situated at the heart of Lo Manthang cannot help but amaze and adorn you with mystical strength and beauty.
We will have a great time exploring interesting monasteries and villages enriched with old Bon and Tibetan Buddhism culture, and the return journey back to Jomsom, where this magnificent adventure to Upper Mustang concludes by taking by flight to Pokhara or a direct bus service to Kathmandu.
Reasons Why Upper Mustang Outshines Every Other Tour in Nepal.
Exclusivity and Seclusion:
Unlike the bustling trails of Nepal, Everest Base Camp, or Annapurna Circuit, Upper Mustang limits visitor numbers, ensuring a crowd-free experience. This limitation is brought through a special permit granted to only governmentally registered Nepali Trekking companies.
Surreal Landscapes:
The Upper Mustang tour takes you to dramatic red cliffs, wind-sculpted rocks, and innumerable mysterious caves that hold thousands of years of history.
Cultural Preservation:
Unlike other trails of Nepal, the Upper Mustang remains untouched and preserved via the Loba people upholding their ancient tradition. And this can be seen reflected in their way of living. Tiji festival and 15th-century monasteries (Thubchen Gompa) are key thriving elements.
Lower Altitude Risks:
The maximum altitude you can gain is 3,840m (Lo Manthang), reducing acute mountain sickness. But in contrast to others, like Everest Base Camp, 5,364m, there is a high probability of altitude sickness.
Historical Trade Routes:
Along with the exploration of tombs and meditation cells along the trails. Starry Skies and Golden Hour Paradise.
When to Visit Upper Mustang: Pursue Perfect Weather and Vibrant Festivals?
Upper Mustang has a unique climate due to its location in Nepal’s Himalayan rain shadow, which makes the Upper Mustang an accessible year-round travel destination. Each season nurtures visitors with distinct experiences. Generally, the best time to visit Upper Mustang is the spring and autumn seasons, according to travelers.
The Spring Season:
welcomes you with clear skies and panoramic views of the majestic Dhaulagiri and Annapurna ranges. What enhances it is a blossoming desert flora, including wildflowers and fields of buckwheat, creating an enchanting spectacle.
During the autumn season, the trails are dry with panoramic mountain vistas due to the monsoon clarity. This makes it the perfect time for motorbike enthusiasts and determined trekkers.
The monsoon and Winter Seasons are not considered the best times or off-season to travel because of risky road access due to rain, frequent delays in flights, and limited availability of tea houses, respectively.
Is a permit required for the Upper Mustang Tour? If so, how can I obtain it?
Yes, permits are crucial documents you require before embarking on the adventurous voyage to the Upper Mustang of Nepal. According to the Department of Immigration of Nepal, travelers ought to carry 2 different permits, which include;
1) RESTRICTED AREA PERMIT (RAP): Due to the proximity to the Tibetan border and being classified under a restricted region, the Immigration Office of the Government of Nepal has issued a permit fare that costs US $ 500 per person for a 10-day duration of time. If the date is exceeded, an additional US$50 per day is charged per person.
2) ANNAPURNA CONSERVATION AREA PROJECT PERMIT (ACAP): The Upper Mustang lies within the Annapurna Conservation Area; therefore, before entering majestic Upper Mustang, trekkers must acquire an Annapurna Conservation Area Project permit (ACAP) of US$27(for foreign travelers ), NRP 1,000 ( for SAARC nation trekkers), and NRP 200(for Nepali tourists) issued as per the Nepal Tourism Board Office. There is no additional fare or restriction on the length of time.
NOTE: These permits must be acquired through a governmentally registered Nepal Trekking company, ensuring an authentic and reliable experience. Remarkably, only a limited number of travelers (a few thousand) are granted this exclusive access each year. With our decades of expertise and passion for adventure, we have proudly guided thousands of trekkers to effortlessly obtain their permits upon arrival in Nepal.
What is the cost of the Upper Mustang trek?
The cost of the Upper Mustang trek varies according to the accessibility of the mode of transportation, accommodation throughout the journey, and the time of the season. We have arranged a budget-friendly trip considering all the factors, along with the required permits.
What should I pack for the Upper Mustang tour from Pokhara?
In addition to enthusiasm and courage, there are various essential items you should pack before embarking on a journey to the Upper Mustang trek. Here’s a list of what to bring;
- Warm thermals with comfortable shoes or boots: As the majority of the time you will be in the Jeep, you can get a jacket to keep you warm during the night.
- Sun Protection Items: Pack a hat, sunscreen, gloves, and scarves to protect against extreme sun exposure.
- Hydrating supplies, including water purifiers, water bottles
- Sleeping bag: Choose one rated for -10° C
- Power banks and headlamps with extra batteries.
- Basic First-Aid Kits.
- Cash (Nepali Rupee): As there are no ATMs accessible beyond Jomsom.
- Undoubtedly, phones and Cameras: For stunning views and picturesque memories
By checking these items off your list, you’ll be well-prepared for your exciting adventure to Sky Caves and the traditional culture of the Upper Mustang.
Embark on your Unforgettable journey to the Upper Mustang tour.
Envision yourself in a breathtaking realm where the Himalayas shed their snow for crimson cliffs, ancient caves guard millennium-old secrets, and prayer flags dance in the breeze over a medieval kingdom colored by the Tiji Festival. Immerse yourself in the serenity of the Great Kali Gandaki River and the simplicity of Tibetan Buddhism. The cordillera of Dhaulagiri and Annapurna eagerly await your presence.
The journey to the Martian-restricted region demands not only coveted Restricted Area permits but also expert guidance. With over 25 years in Adventure tourism, we take pride in offering first-class services that have captivated and guided thousands of curious travelers. Embark on an unforgettable exploration of the unknown Upper Mustang, where every moment is filled with discovery and wonder.