Langtang Circuit Trek - 12 Days

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Langtang Circuit Trek with Holy Gosaikund and Helambu, a marvelous journey combining scenic and cultural walks with the sacred Gosainkund pond, one of the holiest spots for Hindu and Buddhist religions.

An enjoyable and fascinating destination, Langtang Circuit Trekking with Holy Gosainkund & Helambu, where you will be surrounded by awesome views of mountains, rolling hills, and dramatic landscapes, and walking into a pristine forest of tall rhododendron-magnolia-pines with a bamboo forest where rare and elusive Red Panda are often sighted during the walk around the natural environment.

How You Can Start This Trek 

Adventure Langtang Circuit Trek is starting our wonderful journey with an exciting overland drive from Kathmandu to enter the beautiful Langtang National Park area around the Rasuwa district of Central Himalaya, The walk begins after an overnight stop in a nice Tamang village at Syabrubesi, The heading towards higher elevation into a river gorge with dense green forest to reach Langtang village, a moderate size lovely village of Tamang and Bhotia’s people interwoven of Buddhist religion with a similar culture of Tibetan origin.

Trek Condition & Celebrate Festival 

As the walk progresses, we reach a wide glacial Langtang valley at Kyanjin Gompa, surrounded by attractive high peaks, with an enjoyable time and a rest day for proper acclimatization. Our next adventure leads to holy Gosainkun, a glacial pond with crystal clear water, a spiritual place for Hindus as well as for some Buddhist sects.

In the auspicious month of August, as per the Hindu calendar, this place is flooded with pilgrims to mark the Janai Purnima Festival (change of holy thread) in the full moon, and a dip in the holy lake where sins of a hundred lifetimes purify you.

After an interesting stop at Gosainkund, Langtang Circuit Trek continues leading to a pass of East Laurabina or Gosainkund-la pass which is the highest point of this trip, and then heading towards beautiful areas of Helambu on the least and seldom explored villages by other trekkers, where you will have time to witness its charming well-kept villages of Tarkeghyang and its old culture with the interesting visit of Monastery. This lovely village of Helambu is inhabited by the Hyalmo tribe of people culture similar to the Sherpa and Tamang Buddhist religions.

Langtang Circuit Trek with Holy Gosainkund & Helambu concludes with a downhill walk into warmer areas for a scenic and interesting drive back to Kathmandu, after a memorable experience in the high hills and mountains of central Himalaya.

Short Itinerary

Langtang Circuit Trek Map

Langtang Circuit Trek - 12 Days Itinerary

The 12-day Langtang Circuit Trek itinerary is very flexible, and we can customize the trek itinerary as per your booking and requirements. This trek itinerary is designed by an experienced trekking guide and covers all the necessary information entire Langtang Gosaikunda Helambu Trek.

Day01

Bus to Syabru Besi by bus 7 hours

Starting this marvelous trip to Langtang Circuit with Holy Gosainkund & Helambu Trekking, taking an early morning scenic drive from Kathmandu to Syabru Besi village around Rasuwa district of Langtang area, the drive leads north passing interesting towns and farm villages, the journey continues towards the cooler area above mid-hills, leaving behind the lowland of rice terraces. On reaching the entrance of Langtang National Park in Dhunche, 1,965m, a major town of Langtang area and Rasuwa district, after a short stop drive continues further downhill to our first overnight stop at Syabru Besi village.

Day02

Syabrubensi to Lama Hotel 5hrs trek

The morning begins with our first-day walk with a climb for few hours, then on a gradual path through terraced farms and scattered villages, the walk continues reaching a riverside where the trail from Thulo Syabru meets with a few teahouses and lodges after a short rest here walk uphill through serene forested areas of tall rhododendron, oaks and pines trees entering a river gorge following Trisuli River upstream to Lama Hotel for an overnight stop.

Day03

Trek to Langtang village 5hrs

After a pleasant morning with the sound of the river flowing, the walk leads into a river gorge within dense woodland, passing a few small settlements and farms. The mid-day walk reaches a nice place at Ghoretabla, the name means "Horse-Stable" in Nepali. After a nice break or lunch stop, an afternoon walk leads to our overnight destination at Langtang village, with a few hours of good walking from Ghoreti Bhaba to Langtang village. This is a nice, moderate-sized village with Bhotias and Tamang people, the natives of the  Langtang region, for hundreds of years. (The villages around were destroyed by the avalanche due to the huge earthquakes of 25th April & 12th May 2015, and are slowly returning to normal life).

Day04

Langtang to Kyanjing Gompa 4hrs

A short walk today to Kyanjin Gompa of few hours as the walk enters a wide valley after leaving the tree lines and river gorge, morning walk follows a short steep hill where tree lines declines for short bushes of azalea (bush rhododendron), juniper and prickly Burberry bushes, finally walk enters a wide path around the glacial valley with splendid scenery of snowcapped mountains of Dorji Lakpa, Langtang Lirung, Tserko RI, Langshsisa, and Naya Kanga or Ganja la peak. After a wonderful scenic walk ending at Kyanjin Gompa, a beautiful spot with a wide, beautiful valley and close views of Langtang Lirung glacier, icefall just next to the lodges of Kyanjin. Kyanjin, with an old small monastery located on a rocky moraine ridge top, Langtang valley has huge grazing areas for Yaks, and the place has a Yak Cheese Factory established three decades ago with Swiss assistance.

Day05

Hike to Tserku Ri 360% mountain Views

A rest day at Kyanjin for people who would like to hike up to the hilltop at Tserku Ri of 5,033m high. The climb to Tserku Ri leads to a steep climb offering glorious mountain views of the central Himalayan range. Afternoon at leisure to enjoy rest with a panorama of Chimsedang Lekh, Kangjal Himal, a ridge of peaks bordering the valley to the south, Naya Kanga 5,844m, super views of great mountains dominating Langtang valley, including Ganchenpo 6,387m, Dorje Lakpa 6,990 m, Pemthang Karpo Ri 6,830m, Langtang Lirung 7,245 m, and across the northern boundary in Tibet rises the huge, massive Shishapangma 8,046 m, the last world's 14th highest mountain.

Day06

Trek back to Lama Hotel 7hrs

After an enjoyable time at Kyanjin Gompa around Langtang valley, the morning leads to a long walk, but much easier on a downhill path most of the way through Langtang village and Ghoretablea, following Langtang Khol, an enjoyable walk back into the cool forest, and then back at Lama Hotel for an overnight stop.

Day07

Trek to Thulo Syabrubensi 5hrs

From Lama Hotel, a morning walk follows downhill to Bamboo, a small place with a few teahouses serving as a lodge. After a nice short rest continue to walk past farm terraces of millets, corns, and wheat’s (depending upon season for crops), on leaving the farm area with uphill to Upper or Thulo Syabru for an overnight stop, an interesting Tamang village, where houses are linked together in a row with an old monastery above the village.

Day08

Trek to Sing Gompa 6hrs

Today, a short scenic walk heading higher area as the walk leads into the deep forest of rhododendron, pines, and hemlock trees with excellent views of Ganesh Himal, Manaslu Mountains with Langtang Lirung, and after hours of climbing, reaching a level path. A pleasant walk leads to Shing Gompa for an overnight stop; this village, also called Chandanbar, i with nice lodges and a small cheese factory with an old monastery on top of the village.

Day09

trek to Gosaikunda Lake 6hrs

From Shing Gompa, the walk leads to Gosainkund, starting with a climb into pine and rhododendron forest, then over Lauri Binayak pass at above 3,932 m, the walk leads past Laurebina and Cholang Pati. After Lauri Binayak with fantastic views of Ganesh Himal and Langtang Lirung, we reached at holy Gosaikund Lake area for an overnight stop. The legendary and mythological story of this holy place, as per the ancient Hindu epic, Gosainkun,d a pond believed as the abode of Lord Shiva (one of the three main Hindu deities) and Goddess Gauri. Hindu believes that this pristine pond was formed due to the digging of the land by the Trishul (a holy Trident) weapon of Lord Shiva. Thousands of Hindu and Buddhist pilgrims from India and Nepal visit Gosainkund every year, especially on the full moon day, which falls in August, the special auspicious occasion of the ‘Janai Purnima’ festival.

Day10

Trek to Ghopte via Laurebina pass 6hrs

After a pleasant stop at Gosainkund, a tough morning walk to climb over Laurabina eastern or Gosainkund pass at 4,600 m / 15,091 ft, the highest point of this adventure, after walking past Ganesh and Surya Kund. From the pass downhill with a few short ups and downs to an overnight stop at Ghopte Odar, a small settlement located in the middle of a forest on the route to Kathmandu and the Helambu area.

Day11

Ghope to Melamchigaon 6 hours

From Ghopte (meaning overhanging cave, a fine shelter for local travelers) walk leads on a gradual uphill path to reach a high spot on a ridge top at 3,690 meters, where the Helambu and Kathmandu trail joins. This high ridge offers fantastic views of snow-peaks and of rolling hills and valleys, this scenic place with a number of lodges and tea houses. From here walk leads downhill into a dense forest of tall rhododendron, oaks, pines, and fir trees, reaching the base of a hill near a clear,fast-flowing stream, a nice grazing pasture land with green meadows. An hour walk with a gentle walk leads to Melamchigaon for an overnight stop in the first village of the Helambu area.

Day12

Trek to Tarkeghyang 5hrs

We pass a stupa and cross a small stream below Tarkeghyang. Our trail passes through forests that lead up to Ama Yangri, which is the highest point of our trek today, located at 3,800m. There is a stupa and Buddhist prayer flags at the top of the hill. Furthermore, we get stunning views of Mt. Shishapangma and the Langtang ranges. The mountains are so close that we feel that we can almost touch them. As we descend, we can often see yaks grazing in the bushes before entering a forest. We also walk on a trail made of broken stone before reaching Tarkeghyang, which is a beautiful Sherpa village. Overnight in Tarkheghyang.

Day13

Bus drive to Kathmandu 4hrs

The old trekking route goes to Melamche Bazaar through Shermathank nice views close to the Everest Himalayan range, and takes 2 more walking, including a bus ride to Kathmandu. Due to the road connectivity, now we can take a public bus from Tarkeghyang to Kathmandu (approximately 75-80 km), and 4 4-hour journey.

We'll have a beautiful morning at Tarkeghyang, visiting the old Buddhist monastery. This village is the famous Hembu-Sherpa communities. Enjoy the local breakfast, then pack your duffel bag for the return to Kathmandu by local bus. The private jeep is also available as per your requirement and will extra cost. Better give us a reservation. Deal with our travel/transport manager.

Still Confuse?
No worries — we’re here to help. Whether you have questions or just need a bit more clarity, feel free to reach out. Our team is ready to guide you every step of the way.

Cost Details

Includes

  • All airport and hotel transfers are private vehicle
  • 3 nights in a 3-star hotel in Kathmandu with breakfast
  • Bus transportation: Kathmandu to Syabrubensi and Melamchi Bazaar to Kathmandu
  • Lodge accommodation along with the trekking
  • Trekking meals: Breakfast, lunch, and dinner during the trek
  • An experienced English-speaking trek guide and Sherpa porters to carry luggage (2 trekkers: 1 porter), including their salary, insurance, equipment, and lodging
  • Trekking equipment, such as a sleeping bag and a down jacket
  • All necessary paperwork and permit (National park permit, TIMS)
  • A comprehensive medical kit
  • Travel and rescue arrangements
  • All government and local taxes
  • Farewell dinner

Excludes

  • Personal expenses such as laundry, bar bills, battery recharge, extra porters, bottled or boiled water, shower, heat, and phone calls, etc
  • Nepalese visa fee, you can get it on arrival
  • Travel insurance & Rescue operation
  • Personal trekking equipment
  • Tips for guides and porters
  • Food and extra nights in a hotel in Kathmandu(due to an early return from a trek, or an extended stay in Nepal)
  • Additional trips or tours in Kathmandu
  • International flight tickets

All our published dates are guaranteed departures. If the dates don’t match your travel plans, we are more than happy to create your desired date. Let us know what kind of trip you are looking for, and our travel experts will help plan your tailor-made trip to your dream destination.

Essential Information

Why Kathamdnu Accommodation Isn't Included in the Trip?

Excellent question: There are many different categories of hotels available in Kathmandu, allowing some holidaymakers to make wonderful and varied choices. Meanwhile, you select city accommodations for extra freedom, we're more than happy to book a hotel in Kathmandu regardless of your budget. Just contact our expert manager at reasonable prices.

Accommodation in Trek

We provide accommodation in tea houses (mountain lodge). A Tea House is a combination of a guest house, restaurant, and social hangout. The rooms have twin beds and little additional furniture, like small tables or chairs. Blankets are generally provided (we recommend that you carry your sleeping bags). Most bathrooms are common with squatting (Asian) toilets or of western comfort with sitting toilets. Most Tea Houses / Lodges have running water facilities. Most of the lodges have hot water for showers, but with an extra charge for using hot showers.

Meals

As per your booking, Trek to Langtang Circuit, full board meals are included (breakfast, lunch, and dinner provided). We provide food from these local lodges/tea houses as per the choices on the menu. Breakfast and dinner are provided at the same tea house/lodge, while lunch would be on the trail. Every Tea House serves traditional Nepali meal Dal Bhat (rice and lentils), as well as a variety of different food items, such as rice, seasonal vegetables, noodles, potatoes, and soups. Some lodge serves western foods such as pizza, pasta, and French fries. A variety of cereals, bread, and egg dishes are generally available for breakfast.

Soft drinks, snacks, and beer are available in most of the Tea Houses' restaurants.

Drinking Water

Along the trek, safe drinking water is very important while we are on high high-altitude journey. We recommend that one should drink at least 3-4 liters of water a day (this helps from dehydration and altitude problems (AMS). As long as possible, we recommend you buy sealed packs of mineral water and can buy from every local shop and lodge. Remember! River, spring, and tap water are free, but we do not recommend you drink them directly. Even though water looks very clean, you can not drink it without adding water purification pills or a filter, then it will not be suitable to drink. You can also buy boiled water from every lodge. Boiled water and sealed packaged water cost 1-2$ per liter, and its cost also depends on where we are above sea level. So, you need to prepare and pack the extra cost for all the table drinks.

Health and Fitness Required

Health and physical fitness are the most important parts of travel and participating in trekking and hiking. If you do not have previous trekking experience as required, you can start with a morning walking exercise or cycling for weeks or months before/after booking the trip with us. If you have previous trekking and climbing experience, it will add a plus point on the trek chosen, as most of the trek is non-technical effort walks. The highest height gain on this trip is at 4,600m is Lauribinaya pass above sea level. The walk involves lots of ups and downs, walking through local villages, farmlands, terraces, and riverside, as long as you have energy, walking for 4- 6 hours a day, and if you are qualified for the trek, but still require moderate health and fitness. We strongly advise travelers to consult their medical doctor before traveling and do a regular check-up, and hand the report to us while booking a trip with us.

Our Experience Trekking Crews

Nepal is a mountainous country, a walk takes you to a remote region, it is necessary that you are accompanied by an experienced and qualified guide and leaders for a safe journey, and to make the trip a success. We at Nepal Spirit Adventure employ native trekking guides and porters who are trained and qualified for this type of trip and have worked with us for a long time.

Our experienced guide provides you with much local information and offers you advice on how to use your free time, and by coordinating day-to-day events of the tour, although (sometimes) he might need you to understand that if things do not go according to our plan. Our trek guides are fully trained and licensed by the Nepal Government, certified by TAAN, and the Nepal Mountaineering Association.

All our trekking and climbing guides are well qualified and highly experienced, with 9- 10 years in this job. We provide training for our staff yearly on medical and climbing, with their efficiency, and cheerful attitude, providing help, information, and addressing the needs of the guests of various nationalities.

Assuring that all our trips are well managed by the expert team of tourism professionals, all our guides have a good knowledge regarding the culture and customs of the routes on trekking and tours, share experience and cultural insights of the country that’s missed out in travel guide books. During your time with us, you will have time to learn Nepali phrases and other cultural aspects during the journey. As we organize varied treks in the Nepal Himalaya, on group trekking, we provide a trek leader with an assistant leader on each trek, depending upon the size of the group.

This ensures safe travel with us as our guide/assistance guides get any health medical problem, we still have other main guides and leaders to run the trip smoothly as per our standard itinerary. To make the trip enjoyable, we provide one guide to support and carry your bags among two people with one Sherpa helper in certain conditions.

Travel Insurance

Travel insurance is a must and necessary that you are insured when booking trips with Nepal Spirit Adventure. Insurance protections should cover Travel / Medical sufficiently, as well as emergency and immediate rescue evacuation by any means of transportation, including helicopters on medical ground.
As well as covering against loss or theft of your belongings and valuables and please make sure the insurance covers all the activities that you will be undertaking during your stay in Nepal, such as Trekking and climbing, including other trips and adventure sports.

Nepal Spirit Adventure holds no responsibility or liability in case of loss, theft, or damage to your belongings. We also let you know that Nepalese insurance companies do not have a travel insurance policy for foreign nationals. They have this policy only for Nepalese nationals. We advise you that when you travel to Nepal, please bring your insurance documents it is very important.

Re-Charging Batteries of Electronic Items on Trek

We can recharge your batteries, devices with electricity or solar power sources. In Nepal, 22-0 240 volts 50-- MHZ (50 Cycles per Second) power is supplied. Just need to have a plug adaptor in case of socket fitting, which you can buy in Kathmandu before the trip, since the plugs in Nepal might be different. You might have to pay a small amount of fee/hour for usithe ng recharging facilities.

Group Size

We organize any route of Nepal trek with fixed departure basis or private trip, the minimum group size would be 1 maximum group size is 10 or more on request. We can also organize a private trip for a solo person with a single supplement cost. Otherwise, join our estimated group departure dates available online market or ask us for your suitable flexible dates, and we will open the group date on the same date.

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