14
Days

Tsum Valley Trek - 14 Days

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Duration
14 Days
Trip Grade
Moderate
Country
Nepal
Maximum Altitude
3,700m
Group Size
Minimum 02
Starts
Kathmanu
Ends
Kathmandu
Best Time
March - May & Sept - November

Embark on an extraordinary adventure to the mystical Tsum Valley with Nepal Spirit Adventure's 14-Day Tsum Valley Trek. Nestled in the remote corners of the Manaslu region, this trek offers a unique opportunity to explore a hidden gem of Nepal, known for its untouched beauty and rich cultural heritage.

Tsum Valley is renowned for its rich Buddhist culture and ancient monasteries. Along the way, we have the privilege of visiting sacred monasteries, Chortens, and gompas that are deeply rooted in Tibetan Buddhism. The warm hospitality of the local people, predominantly of Tibetan origin, adds a touch of authenticity to our journey as we immerse ourselves in their unique traditions and way of life.

Throughout the 14-day trek, we traverse through quaint villages such as Philim, Chumling, Chhekampar, and Nile, where we have the opportunity to interact with the friendly locals and gain insights into their daily lives. The trail also takes us to the revered Mu Gompa, a centuries-old monastery perched on a hilltop, where we can indulge in moments of peace and reflection amidst stunning panoramic views.

The Tsum Valley Trek is not just a physical journey but also a spiritual one. It allows us to disconnect from the chaos of the modern world and reconnect with nature and ourselves. With Nepal Spirit Adventure as your trusted companion, we ensure a well-planned itinerary, experienced guides, comfortable accommodations, and impeccable service, making your Tsum Valley Trek a truly memorable and transformative experience.

Tsum Valley Trek Route Overview

The trek begins with a drive from Kathmandu to Machha Khola, where we commence our trekking adventure. From Machha Khola, we follow the trail along the Budi Gandaki River, passing through charming villages and terraced fields. As we ascend, the landscape transforms, offering breathtaking views of snow-capped mountains, deep gorges, and cascading waterfalls.

Our route takes us through traditional villages such as Machha Khola and Jagat, where we can experience the local culture and interact with the hospitable villagers. We continue our journey through the picturesque Philim village, known for its rich Gurung heritage, and onwards to Chumling and Chhekampar, which lie within the mystical Tsum Valley.

Exploring the Tsum Valley is a highlight of the trek, as we encounter ancient monasteries, including the renowned Mu Gompa, perched atop a hill. These monasteries hold great religious and cultural significance and provide a serene setting for reflection and spiritual exploration.

From the Tsum Valley, we retrace our steps and join the Manaslu Circuit trail at Chumling. As we continue our trek, we pass through lush forests, alpine meadows, and high mountain passes. Along the way, we are rewarded with awe-inspiring views of majestic peaks, including Manaslu, Ganesh Himal, and Himlung Himal.

The Tsum Valley Trek route offers a perfect blend of natural beauty, cultural exploration, and physical challenge. With Nepal Spirit Adventure as your guide, you can embark on this unforgettable journey, experiencing the wonders of the Tsum Valley and creating lifelong memories.

Why Nepal Spirit Adventure for the Tsum Valley Trek?

Nepal Spirit Adventure is your ideal choice for the Tsum Valley Trek for several compelling reasons.

First and foremost, we are a reputable and experienced trekking company with extensive knowledge and expertise in organizing treks in Nepal. Our team of professional guides and staff members is dedicated to ensuring your safety, comfort, and enjoyment throughout the entire journey.

We have carefully designed the Tsum Valley Trek itinerary to provide you with the best possible experience. Our route allows ample time for acclimatization, ensuring that you can adjust to the high altitude and fully enjoy the breathtaking landscapes and cultural encounters along the way. We prioritize your well-being and make every effort to minimize the risks associated with high-altitude trekking.

At Nepal Spirit Adventure, we believe in responsible and sustainable tourism. We promote eco-friendly practices and strive to preserve the natural and cultural heritage of the regions we visit. We work closely with local communities, supporting their livelihoods and respecting their traditions. By choosing us, you contribute to the local economy and help in the conservation of the Tsum Valley and its surrounding areas.

Embarking on the Tsum Valley Trek with Nepal Spirit Adventure guarantees a memorable and transformative adventure. We invite you to join us and discover the hidden treasures of the Tsum Valley, forging unforgettable memories in the heart of the Himalayas.

Short Itinerary

Tsum Valley Trek - 14 Days Itinerary

The Tsum Valley Trek itinerary has been carefully designed by Nepal Spirit Adventure’s experienced trekking guides. It provides trekkers with detailed information on daily walking hours, overnight lodge accommodations, notable sights, and altitude levels from the starting point to the end of the trek.

The itinerary is flexible and can be adjusted based on your travel preferences and requirements — just be sure to inform us in advance.

Start Point:Kathmanu
End Point:Kathmandu
Day01

Arrive Kathmandu (1,300m) airport pick up transfer to hotel

Upon your arrival at Tribhuwan International Airport (TIA) in Kathmandu, Nepal Spirit Adventure's crew will welcome you on your arrival then transfer to your hotel is included in the trek package. If your Nepal arrival time is in the day hour you can stroll in Thamel streets local market, if the arrival in night just check in at the hotel overnight in Kathmandu. 

Day02

In Kathmandu

Today is a full rest day in Kathmandu. You can take this time to organize your trekking equipment. If you haven't yet met your Tsum Valley trek guide, you may do so today. The package includes a sleeping bag, down jacket, and duffel bag for the trek—all of which must be returned after the trek.

The company manager is currently applying for your special Tsum Valley trek permit at the immigration office, along with the necessary CAMP/MCP entry permits.

If you're interested in exploring the city, you can join our regular Kathmandu city tour. Please note that the city tour is optional and comes at an additional cost, as it is not included in the trek package. Overnight stay will be at the hotel.

Day03

Kathmandu to Maccha Khola (8,70m) by bus 8-9 hour

Today we drive from Kathmandu to Machha Khola through Dhading Beshi and Arughat. The road deteriorates and is quite rough and bumpy from Dhading to Arughat. This afternoon we follow a trail through the woods heading upriver along the banks of the Budhi Gandaki River and then across the mountains from where we have frequent views down to the river far below. Long hours bus journey, overnight stay in a teahouse of Machha Khola.

Day04

Trek from Machha Khola to Jagat (1,410m) 5-6 hours

After breakfast, start the trek. In the first session, we will pass the Tatopani Hot Spring, a place with a hot spring waterfall. From there, we will climb over another ridge, then cross the Budhi Gandaki River. Climb the staircase; we reach Dobhan. Crossing a bridge over the Dobhan Khola, the trail climbs to Duman.

Climbing up again to the Budhi Gandaki, we will reach Yaru Khola. The kind of climbing and crossing the bridge happens at the Yaru Khola as well as Tharo Bharyang. Cross the west part of the BudhiGandakii; we will reach the village of Jagat at night in a teahouse.

Day05

Trek from Jagat to Lokpa (1,660m) 5-6 hours

After breakfast, we will start our Tsum Valley Today journey start climbing over a rocky narrow path up to hills to Salleri. After Salleri we will then climb down to Sirdibas. Our walk will continue to Ghatta Khola and the open valley getting too close to us. We will climb the small hill to reach Philim after crossing the suspension bridge.

After We cross the Philim to the north along the forest with the views of the narrow valley we climb along with forest areas for about an hour and reach Ekle Bhatti. Moving higher along pine forests, we reach a scenic gorge and drop to a junction. We take the right trail that leads to Tsum Valley our stay for the night on Lokpa. From here onward air gets cooler with a touch of Tibetan culture.

Day06

Trek from Lokpa to Domje (2,500) 6-7 hours

After breakfast, crosses the valley, and after the half-hour walk on the right side, we get a chance to see the big and beautiful waterfall and enter the pine forest. After the short walk on today's Tsum Valley trek, down the hill, we reach Tsum Valley.

We can enjoy the views of pine and rhododendron forest along with the best view of the Himalchuli Mountains at 7893m not only that we can have a look over a small beautiful village.

After climbing down the hill for half an hour towards Lungwa Khola and climbing jick jack and difficult path two hours north, we reach Gumlung passing the pine and rhododendrons forest.

By crossing the Siyar Khola, we finally arrive at Chumling. We get a chance to view Shringi Himal from Chumling and we can visit the old Chumling gompa and the streets of the stone village.

Day07

Trek from Domje to Nile (3,361m) 5-6 hours

After breakfast, start the trek by crossing the suspension bridge on the opposite bank of the river we get a chance to enjoy the views of Ganesh Himal. After the short walk from the Rainjam to Serpu Khola and crossing another bridge, we arrive at the Gho Village.

If we continue to climb Tsum for two hours we can reach to Village of Chhokangparo. If the weather is in our favor then we can enjoy the views of Himchuli at 7,893 meters and Ganesh Himal at 7140m. After enjoying such an attractive view we will cross Chokhangparo, We need to be careful of the altitude problem while climbing above Chokhangparo.

We pass the Lamagaon crossing rope suspension bridge to the Rachen Gompa, which is well known as nunnery Gompa too on our today walk of Tsum Valley trek. We will visit for a short time and then we cross the Shiar Khola. We continue to walk through the well-managed village of Lar (micro hydro power), Phurbe, and Pangdun.

Leaving the old historic Stupa of Buddha on a way crossing the village of Chhule, climbing upstream, and crossing the bridge, we finally arrive at the Nile. If we want, we can visit Chhuto a famous monastery of Chhule which is located at the top, the night teahouse of the Nile.

Day08

Trek from Nile to Mu Gompa (3,700m/12,139ft) 4 hours

We are now almost close to the Tibetan border on our Tsum Valley trek. Walk to the west bank of the valley through the Tibetan landscapes. Climb up to the Mu Gompa. We also visit the monastery. Then after, we visit the Dhephu Doma Gompa.

Day09

Mu Gompa rest day explore local village & Monastery

A rest or free day at Mu Gomba for a local day-tour of the villages and to interact with the natives of Tsum, this place hardly see few numbers of westerners, at Mu visit the old Mu Gomba which houses antique scrolls, statues,s and relics this is one of the most famed and important monasteries of Tsum and Manaslu region.

Day10

Trek from Mu Gomba to Chumling (2,386m/7,828ft) 6-7 hours

Last day around the Tsum Valley area, the morning walk on the long downhill to Chumling village, most of the walk is on the same route passing several farm areas and farmhouses and back to the forest, after the downhill walk reaching back to Chumling village for an overnight stop.

Day11

Trek from Chumling to Sallery (2,000m) 6-7 hours

Today wake up with morning tea have a quick substantial breakfast then we will pack our bag pack and be ready to downhill to Sallery village. Before we reach Sallery village there are several villages we will cross and there are some of the best Mountain Viewpoints along the Tsum Valley trekking trail overnight in the teahouse.

Day12

Trek from Sallery to Machha Khola (8,70m) 6-7 hours

We will trek from Sallery to Machhakhola through Jagat and Tatopani. We climb down to Sirdibas and we finally reach Jagat. We climb down further which takes us to Yaruphant. After crossing the dry climate of Tibet, we get to subtropical green vegetation. We continue our trek to Dobhan and finally arrive at Tatopani.

There is a hot spring at Tatopani, you can enjoy the hot spring by dipping yourself into it and relax your tired muscles by soaking yourself in the hot spring if not you can continue walking ups and down from Tatopani to reach Khorlabesi where you can rest for a day or The path crosses the Tharo Khola flowing in the rocky gorge.

It would help if you moved towards the river and traversed to Machha Khola village. You need to walk along the Budhi Gandaki River to reach the Gurung village of Labubesi. You should pass the two waterfalls on the steep rocky path on the side of a vertical rock then we reach Khursane.

Continuing walk along Budi Gandaki’s edge and cross the Sal forests. Finally, you need to cross the bridge to arrive at Machha Khola.

Day13

Drive from Machha Khola to Kathmandu 8 - 9 hours

Morning board on a vehicle for the drive back to Kathmandu, as the journey leads with a few short ups and then downhill all the way to Arughat, continue the journey on the same route to Dhadingbesi and at Trisuli River, after Trisuli River on the main highway to Kathmandu, on reaching Kathmandu transfer to respective hotels overnight in Kathmandu.

Day14

Departure from Kathmandu

Time to bid farewell from the landlocked Himalayan country Nepal! Depending on your flight time, our representative will drop you at the Kathmandu International Airport. However, if you wish to extend your trip, there are many options such as jungle safari, heli tours, day tours, and cultural and city in Nepal and neighboring countries of Bhutan, Tibet, and India.  

Still Confuse?
No worries — we’re here to help. Whether you have questions or just need a bit more clarity, feel free to reach out. Our team is ready to guide you every step of the way.

Cost Details

Includes

  • Your international arrival and final departure transfer by private vehicle
  • Hotel in Kathmandu: 3 nights twin sharing a room with breakfast, 2 nights before, and one night after the trek
  • Kathmandu to Machha Khola to Kathmandu by bus
  • Teahouses' accommodation along the Tsum Valley trek
  • Breakfast, Lunch, and Dinner daily, 3 times a day meals are included in the package
  • Tsum Valley trek permit
  • Manaslu and Annapurna conservation permit
  • Experience trek guide, including his daily wages and insurance
  • One porter is included for two trekkers, including his daily wages and insurance
  • Trekking equipment: 4-season sleeping bag, feather-down jacket, and duffel bag
  • Comprehensive medical kit
  • Coordination of services for emergency and rescue operations
  • Government taxes and company service charges

Excludes

  • International flight tickets
  • Nepal visa
  • Travel insurance with rescue operation coverage
  • Personal expenses such as laundry, bar bills, battery recharge, extra porters, bottled or boiled water, hot showers, heater, phone calls, etc
  • Tips for your guide and Porter
  • Any additional nights' stay in hotels in the event of an early return from the trek or an extended stay in Nepal
  • Personal trekking equipment
Select Departure Dates
Aug 2025
Sep 2025
Oct 2025
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Dec 2025
Departure Date
Starts: Aug 23, 2025Ends: Sep 05, 2025
Status
Guaranteed
Price
US$880
Departure Date
Starts: Aug 25, 2025Ends: Sep 07, 2025
Status
Guaranteed
Price
US$880
Departure Date
Starts: Aug 28, 2025Ends: Sep 10, 2025
Status
Guaranteed
Price
US$880
Departure Date
Starts: Aug 31, 2025Ends: Sep 13, 2025
Status
Guaranteed
Price
US$880
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