Group Trek to Everest Base Camp

The best way to reach the world’s highest peak base camp of mount Everest

Trip Facts

  • Destination: Nepal
  • Trip Difficulty: Moderate
  • Group Size: 2 - 10 People in Group
  • Trip Type: Group Join Trek
  • Best Season: March - May | Sept - Dece
  • Max Elevation: 5,364 m | 17,598 feet

Highlights

  • Trek to the base camp of the world's highest peak, situated at an elevation of 5,364 meters (17,598 feet), known as "Everest Base Camp."
  • ​​​​​​Experience trekking with the premier company in Nepal, accompanied by knowledgeable local guides and skilled porters.
  • The journey to the world's most adventurous airport, Lukla, situated at an elevation of 2,840 meters, commences from Kathmandu.
  • The safety, security, comfort, and satisfaction of our clients are of utmost significance.
  • Discover the rich heritage of Sherpa culture, visit traditional villages, and immerse yourself in the serene atmosphere of Tibetan Buddhist monasteries.
  • Exploring the elevated terrains of Sagarmatha National Park.
  • Experience the finest mountain vistas from Syangboche, Tengboche, Lobuche, and Gorak Shep.
  • Climb Kala Patthar, reaching an elevation of 5,545 meters, to experience the most breathtaking views of Everest, Lhotse, and Nuptse.
  • Twelve nights of shared lodge accommodation during the trekking session.
  • Trekking service with guide and porter for Everest Base Camp, spanning 14 days and 13 nights.

About Group Trek to Everest Base Camp

Thegroup trek to Everest base camp is another well-liked adventure tour in Nepal that visits the Everest trekking region through group join the trek, and it makes everyone reasonably priced. Reaching the 5,364-meter base camp of the world's highest summit is facilitated by this affordable and efficient method. The majority of people have fantasized about making the once-in-a-lifetime trek across the foothills to reach the isolated region of Khumbu Valley. Since a long time ago, Nepal Spirit Adventure has been arranging a Group Trek to Everest base Camp. This is an easy method to experience this adventure, and the trek path is well-known in the Khumbu Valley, which lies northeast of Kathmandu.

Many individuals are familiar with the Everest Base Camp trek in the Nepalese Himalayas, particularly in the Khumbu region, which commences in Lukla. This expedition offers an unforgettable journey through a natural paradise, featuring stunning high-altitude landscapes, ancient Buddhist monasteries, and remarkable views of Mount Everest, which stands at 8,848 meters. Additionally, trekkers will encounter numerous peaks beyond 7,000 meters and the rich biodiversity of Sagarmatha National Park, home to various wildlife species. The trek also immerses participants in the traditional culture of the Tibetan Sherpa, ultimately leading to the iconic starting point for all Everest expeditions.

The Condition Foothill Journey to Mount Everest Base Camp


Lukla 2,840 m | 9,317ft world’s exciting airport main gateway to Everest base camp trek

The flight from Kathmandu to Lukla lasts approximately 35 minutes, followed by a trek to Phakding, situated at an elevation of 2,640 meters, which takes around four hours. Lukla, renowned for its adventurous airport, serves as both the starting and ending point for this journey. After exploring the vibrant city of Kathmandu, travelers can take a flight to Lukla, where a Sherpa guide will lead them through local Sherpa villages, alongside the Dudhkosi River, and into the enchanting forests of Sagarmatha National Park. This trek welcomes all Everest adventurers with its colorful rhododendrons, pines, and fir trees, eventually leading to an arctic temperature zone characterized by barren, icy landscapes. This journey allows for the observation of significant changes in vegetation, climate, and scenery within a brief holiday in Nepal, with the first overnight stay occurring in Phakding, conveniently located near the riverbank.

Trek from Phakding to Namche Bazaar (3,3450 m/11,287feet) approximately between 6-7 hours foothill journey


Our Everest base camp trekkers crossing Hillary Bridge into the Dudha Koshi River.

Following breakfast, the trek on the second day from Phakding to Namche Bazaar involves a considerable amount of walking hours; however, the surrounding scenery is remarkable, featuring mountains, local villages, Sherpa farms, and numerous high Hillary bridges that cross the same river multiple times before reaching Namche Bazaar, where an overnight camping stay is planned. Namche Bazaar serves as a crucial junction for both locals and tourists visiting for various purposes. It is also recognized as the primary gateway to Mount Everest Base Camp, catering to trekking, peak climbing, and Everest expeditions. Notably, every Saturday is a special day when prices are reduced compared to other days, and tourist-level facilities are readily available in Namche Bazaar.

Trekking from Namche to Tenboche 3,867 m/12684 feet, approximately 6 hours uphill walk night stop at Dewoche


Namche Bazaar 3,440 m | 11,287 feet background view of Mt. Thamresku 6,618 m

Today marks the third day of our trek. During the morning session, we are greeted with stunning views of the surrounding mountains under clear weather conditions. After enjoying breakfast, we will proceed along a scenic, wide path that offers our first glimpse of Everest,Lhotse, Ama Dablam, Kusum Kanguru, and Thamserku, along with their neighboring peaks. The trail ascends through a gentle forest, leading us to a picturesque location at the hilltop of Tengboche. The journey from the banks of the Dhud Kosi River to Tengboche involves a steady ascent, which can be quite physically demanding. Tengboche is home to an ancient Buddhist monastery, renowned throughout the Khumbu Valley as a significant spiritual site, often referred to as a Tibetan monastery.

Trek from Dewoche to Dingboche (4,350 m/14271 feet) approximately 6 hours ascending a high altitude area


Mt. Ama Dublam 6,814 m view from Tengboche 3,867 m monastery

The four-day trek is not particularly strenuous; however, it does involve ascending into a high-altitude region. We begin our day with breakfast at Dewoche, which provides a more comfortable overnight accommodation compared to Tengboche. Our journey continues as we trek through lush greenery and tree lines, leading us into the remote wilderness characterized by arid windswept terrain. We pass by the villages of Tengboche and Dingboche, all the while enjoying the breathtaking views of the majestic Ama Dablam and Everest. We reach Pangboche and Shomare for a lunch break, where Shomare presents the finest view of Mt. Tawodhe Peak. After crossing the river, we enjoy a flat walk until we arrive at Dingboche, a spacious Sherpa village with agricultural fields and tropical Sherpa settlements. Dingboche is notably warmer than Pheriche.

Acclimatization Day at Dingboche

Before ascending to the high-altitude region, it is advisable to take a day for rest and acclimatization. Today will be dedicated to recuperation, although not solely for sleeping. We will engage in a hike that will enhance your fitness and improve oxygen intake at elevated altitudes. A pleasant 3-4 hour trek to Nangkartshang Gompa, situated on the ridge to the north of Dingboche village, is highly recommended. This location provides a stunning view of Mt. Makalu (8,463 m), the fifth-highest mountain in the world, to the east, along with breathtaking vistas of Mt. Ama Dablam and the valley below. Should we have sufficient energy, we can proceed to the summit of Nangkartshang Hill (5,090 m) for an added sense of adventure. We will then return to Dingboche for our overnight stay.

Trek from Dingboche- Loboche- Gorakshep- Everest Base Camp (5,364 m/17,598feet) re-trek back to Lukla


Nepal Spirit Adventure groups are heading to Mt. Everest Base Camp at 5,364 m.

Following a remarkable acclimatization day in Dingboche, the trek ascends to higher altitudes from this point onward. The initial segment of the journey from Dingboche to Duglha offers a gentle and pleasant environment, showcasing stunning views of the snow-capped mountains. The trek from Duglha to Lobuche becomes more physically demanding as we progress towards our primary objective, the Everest Base Camp, which features the renowned Khumbu Ice Fall. We will spend the night in Lobuche (4,931 m/16,177 feet) and Gorakshep (5,170 m/16,961 feet), both of which serve as high-altitude overnight stops.

The trek from Lobuche to Everest Base Camp constitutes a lengthy day of hiking, requiring approximately seven to eight hours of walking. Upon reaching Mount Everest Base Camp, one can relish a delightful experience before retracing the same path back to Lukla. This journey includes a final ascent to a scenic viewpoint atop Kalapatthar, a rocky hill situated at an elevation of 5,545 meters (18,193 feet), which offers a breathtaking panorama of the surrounding peaks, with Everest prominently in view. The return trek to Lukla spans three days, during which the mountain vistas remain stunning; however, the descent demands considerable physical endurance. These elements are the defining features of the Everest base camp Trek.

Outline Trek Itinerary for Group Trek to Everest Base Camp

Day 01: Group meeting at Hotel Thamel Park.
Day 02: Fly to Lukla, trek to Phakding 4hrs.
Day 03: Trek from Phakding to Namche Bazaar 6hrs.
Day 04: Acclimatization day hike to Syangboche for the best view.
Day 05: Trek from Namche to Dewoche via Tenboche Monastery 6hrs.
Day 06: Trek from Dewoche to Dingboche 6hrs.
Day 07: Full acclimatization day hike to Nangkartshang Gompa for the best mountain views including Mt. Makalu.
Day 08: Trek from Dingboche to Lobuche  6hrs.
Day 09: Trek to Everest base camp to Gorakshep 7-8 hours walk.
Day 10: Climb Kalapatthar and trek back to Phereche about 6 hours are required.
Day 11: Trek from Phereche to Namche Bazaar for approximately 7 hours.
Day 12: Six-hour trek to Lukla from Namche.
Day 13: Flight to Kathmandu transfer to hotel (end of tour).

Tips:The trekking to Everest base camp from Lukla, each day walking distance hours approximately recommended, it may take a long or short time!!

Why Everest Base Camp Trek with Nepal Spirit Adventure?

  • With decades of experience in organizing treks primarily to (EBC) base camps in the Nepal Himalayas.
  • Group join treks represent one of the most cost-effective options for reaching Everest Base Camp.
  • Highly take care of customer service.
  • We employ a local trekking guide and porter, ensuring that the majority of the benefits are directed towards the local community.
  • All of our scheduled online departure dates are assured to proceed with the trip
  • A small group is coordinating a trek to the base camp of Mt. Everest.
  • Embarking on a trek to Everest Base Camp allows you to manage your daily wage expenses while maintaining control over your privacy.
  • Convenient online travel reservations and secure payments via Visa and MasterCard, all without any additional charges.
  • We offer premium trekking gear, including down jackets, sleeping bags, and duffel bags.
Everest Trekking

Itinerary

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Upon your arrival at Kathmandu's Tribhuvan International Airport, you will be greeted by our assistance and then transferred to a hotel, where you will meet the trek leader and other participants. The trek leader will go over the equipment with you and answer any questions you may have about the high-altitude adventure. If you would like to store extra bags that will not be used during the trek, you can store them at the hotel (free of cost for luggage storage) overnight at the Thamel Park Hotel.

Standard service includes Airport pick-up and hotel in Kathmandu. 

  • Accommodation: 3* Hotel
  • Location: Kathmandu
  • Altitude: 1,315 m | 4,314 feet.

According to the Kathmandu - Lukla flight schedule, your trek guide-leader will pick you up from your hotel and take you to the domestic airport for the trans-Himalayan flight, which will conclude in a spectacular landing on the hillside at Lukla, the entry point to the Everest region. The flight from Kathmandu to Lukla takes about 35 minutes through the Himalayan scenery. Meet other staff, who will help you with your journey duffel bag, and then proceed to walk downwards to the Sherpa town of Cheung. The trail then hugs the Dudh Koshi Valley's edge before climbing to Ghat (2,530 m), where it takes another leisurely hour to reach Phakding, where you can spend the night in the teahouse beside the river.

Kathmandu to Lukla Flight Note: 

During the main trek season: April to May and October to November, the Lukla flight will be diverted from Manthali (Ramechhap) airport which is about 126 km far from Kathmandu, the overland bus transportation is organized by the company. Private transportation is also available paying by extra cost. The flight journey from Manthali to Lukla approximately is 12 minutes!! Kathmandu to Ramechhap by bus takes approximately 4 hours.

  • Accommodation: Hotel Pine Forest (Attached bath room)
  • Location: Phakding
  • Altitude: 2,640 m | 8,690 feet.

After breakfast at Hotel Pine Forest, we start our day 02: trek from Phakding to Namche Bazaar It requires walking approximately between six to seven hours. The trail meanders through pine forest, along the Dudh Koshi River, crossing suspension bridges via the Sherpa villages of Benkar, Chumoa, Monjo, and Jorsale: entrance to the Sagarmatha National Park and permit checkpoint; with tranquil views of glistening Thamserku (6,618m/21,714m). The trail continues along the riverbed to the confluence of the Bhote and Dudh Koshi Rivers. It then climbs steadily, crossing the high Tenzing- Hilary suspension bridge: with inspiring glimpses of Everest and the Nuptse – Lhotse ridge. A final three-hour ascent through the pine forest leads to the prosperous trading and administrative town of Namche Bazaar the gateway to the Khumbu-Everest region.

  • Accommodation: Hotel Camp De Base (Attached bath room)
  • Location: Namche Bazzar
  • Altitude: 3,440 m | 11,287 feet.

At Namche Bazaar for a rest day to support acclimatization at this right altitude of above 3,000 m high, on this day take a short hike to Everest View Hotel above Namche Bazaar, the first Porsche hotel or resort of the Khumbu area. This place offers grand views of Everest and Amadablam peaks with other adjoining peaks within beautiful green woodland of tall rhododendrons and silver fir trees. Other options will be walking high above Namche at the Park Museum area facing mighty views of Everest, Lhotse, and stunning looking Amadablam peaks, with time to visit the museum of great interest with full information of the Khumbu areas for Sherpa culture and history.

  • Accommodation: Hotel Camp De Base (Attached bath room)
  • Location: Namche Bazzar
  • Altitude: 3,440 m | 11,287 feet

From Namche morning a short steep climb to reach a gradual scenic trail, where the walk leads on the winding path facing glorious views of Everest with magnificent Amadablam within a cool shade of the woodland. As the walk progresses downhill to reach a bridge over the Imjatse River to a small place at Phunge-Tenga situated forest, a possible lunch stop here where an afternoon walk takes you to a climb into a cool shade forest of quaint woodlands of rhododendron, pines, firs trees, and then reaching a small plateau at Tengboche with an amazing panorama of mountains with Everest in views. At Tengboche visit its colorful and impressive monastery and witness the priest-lama and monks active in prayer in the grand surroundings of tall trees and mountains. Tengboche is a scenic and beautiful spot where once a year in the month of mid-October or November a festival is held called Mani-Rimdu, where you can observe monks adorned in different deities' masks wading evil spirits overnight at the lodge.

  • Accommodation: Gomba Lodge
  • Location: Tengboche
  • Altitude: 3,860 m | 12,644 feet.

Morning views of Everest and magnificent Ama-Dablam, walk leads downhill for a few hours to the bridge over Imjatse River, after the bridge walk on the open country where the tree lines disappear only for a few sparse vegetation and juniper bushes, walking on the gentle uphill for a while to reach at Pangboche village at 3,900 meters. This point is the last permanent village before Dingboche and beyond, from here a slow climb to Somara for lunch and continues walking on the nice terrain with the last climb to Dingboche village for an overnight stop, located in the Imjatse valley with the picturesque panorama of snow-capped mountains including North Face of Ama-Dablam.

  • Accommodation: Hotel Good Luck
  • Location: Dingboche
  • Altitude: 4,350 m | 14,271 feet.

A full rest day at Dingboche for better acclimatization to make sure that every member in the group is well and fit for the onward journey to Everest base camp, Dingboche takes a short hike to Nangkartshang (5090m) hill for a great panorama of Imjatse valley with Island, Taboche peaks includes views of world’s fifth-highest Mt. Makalu towards east direction.

  • Accommodation: Hotel Good Luck
  • Location: Dingboche
  • Altitude: 4,350 m | 14,271 feet

Morning on leaving Dingboche with a steep climb up to a ridge lined with prayer flags and Buddhist monuments Stupas, facing grand views of peaks where the walk from here leads on a gradual uphill to reach Thugla. A small place with about 2-3 tea houses serving as lunch stops located at the end of massive Khumbu glaciers that melt into a torrential river. From here a steep climb for an hour to reach Thugla ridge top. Here witness some memorials of unfortunate climbers around the mountains of high Khumbu and Everest, after a refreshing break walk is easier with a slow climb to reach Lobuche situated in a corner of the valley beneath Lobuche peaks. Overnight at Lobuche in its nice and cozy lodge with views of Nuptse peaks towards Everest and Lhotse.

  • Accommodation: Hotel Mother Earth
  • Location: Lobuche
  • Altitude: 4,910 m | 16,863 feet

After a pleasant stop at Lobuche, a walk leads towards our main highlights of the journey to reach our much-awaited destination Everest Base Camp, where they walk in the morning leads on the pleasant path and then a short climb to reach higher ground. Then back on nice trails reaching a place where you can visit Glass Pyramid place, a metrological station's joint venture of the Italian and Nepalese Governments, surveying the weather and movement of ice and glaciers. From here with interesting information about the project walk leads towards moraine and ice above Khumbu's massive glaciers and then a short descent to a wide-open field at Gorakshep, a place with few lodges.

Gorakshep was an original Everest base camp before it moved further east. After a short stop and rest heading towards our goal walking into moraine and rocks to reach Everest base camp in the backdrop of mighty Khumbu Ice Falls and glaciers. Everest is hidden between the peaks of Lho-la and Nuptse where a tip of Everest can be seen from the base camp, with ever-present views of towering peaks after an exciting moment of the adventure heading back to Gorakshep for the last overnight on the highest point of the journey.

  • Accommodation: Buddha Lodge
  • Location: Gorak Shep
  • Altitude: 5,140 m | 16,863 feet

Gorakshep is located beneath Kalapathar and a lofty peak of Pumori, morning a steep climb heading into a rocky path with vigorous breathtaking uphill to reach the top the highest spot of the adventure at Kalapathar, situated above 5,545m facing a sweeping panorama of high giant mountains a view of Pumori and Everest at close distance. After a glorious scenic moment descend to Gorakshep and continue walking on the same trail back to Lobuche to reach Thugla, where the path from Dingboche and Pheriche splits as our walk leads downhill towards a flat windy valley of Pheriche. Walking for an hour on the scenic valley to reach Pheriche a settlement with several good lodges to stay with views of Amadablam-Taboche-Cholatse with other series of peaks, at Pheriche for an overnight stop.

NOTE: If we do not climb up to Kala Patthar, the trekking journey will be 7.1 Miles and 11.5 Km in 5 hours only.

  • Accommodation: Hotel Himalaya
  • Location: Pheriche
  • Altitude: 4,240m | 13,911ft

From Pheriche, a morning trek commences, leading to the valley's end, followed by a brief descent to a river. The path then ascends to a ridge adorned with a Stupa, from which a lengthy descent takes you past Somare and Pangboche villages. After reaching Pangboche, the route involves retracing the ascent back to Thyangboche, followed by a descent to the Imjatse River. A steep climb ensues, leading to the villages of Lobesa and Shanasa before an easy walk brings you to the picturesque location of Kyanjima.

The journey continues towards Namche, offering breathtaking views of Everest, Lhotse, Nuptse, and Amadablam, along with a stunning array of peaks. Certain sections of the trail provide opportunities to observe wildlife, including Musk Deer and herds of Himalayan Thar, as well as the vibrant Danphe (Lophophorus / Impeyan Pheasant), the national bird of Nepal. Ultimately, the trek concludes with an overnight stay at Namche Bazaar, following a day filled with scenic walks from Pheriche.

  • Accommodation: Hotel Camp De Base (Attached bath room)
  • Location: Namche
  • Altitude: 3,440 m | 11,287 feet.

Today marks the final day of our walking adventure. We will begin with a morning stroll along the most delightful trail, which meanders alongside the Dudh Kosi River, leading us to the village of Phakding. From there, we will proceed towards the small areas of Ghat and Tade-Kosi, culminating in a final ascent to the main entrance of Lukla. Following this last climb, the remainder of our journey will be relatively easy as we navigate through the town of Lukla and its marketplace, ultimately arriving at our overnight accommodation in a comfortable lodge. We will celebrate this achievement with our fellow trekkers and the staff.

  • Accommodation: Hotel The Nest
  • Location: Manjo
  • Altitude: 2,840 m | 9,318 feet.

Following a scenic morning flight from Lukla to Kathmandu, where you can enjoy breathtaking views of the mountains during the descent, our staff will assist you in returning to your hotel located in the Thamel area. The remainder of the day will be yours to spend at your leisure.

"It is important to note that we may need to travel to Kathmandu through Manthali (Ramechhap) as a result of a change in the flight schedule"

  • Accommodation: 3* Hotel
  • Location: Kathmandu
  • Altitude: 1,315 m | 4,314 feet.

We'll drop by the international airport three hours before your flight leaves from Kathmandu. If you're going to stay for more days, you might be interested in sharing information about Wildlife Jungle Safari, a trip to Pokhara for the Annapurna region, visiting the Langtang heritage trail, and a tour to Tibet and Bhutan.

    Customize My Trip

    Cost Details

    • A two-night stay at a three-star hotel in Kathmandu, inclusive of breakfast.
    • Private transportation for domestic airport drop-off and arrival pick-up (one departure and one arrival pick-up).
    • High-quality trek equipment: Sleeping bag, down jacket, and duffel bag (return after the trip).
    • Trek route permit Sagarmatha National Park.
    • Pasan Lhamu rural village development municipality permit.
    • Domestic flight fare between Kathmandu Lukla includes airport departure taxes.
    • Five-night attached bathroom (twin shared room) lodge: Phakding, Namche, and Lukla.
    • Six nights (twin shared room) normal lodges: Tengboche, Dingboche, Lobuche, and Gorakshep.
    • Trek guide (leader) including his daily wages, flight, accommodation, and insurance.
    • Trek porter (1: 2 client) inclusive of his daily wages, accommodation, salary, and insurance.
    • Trek assistance guide including his daily wages and insurance.
    • First aid kit (basic medicine).
    • Arrangement of emergency (it may be required).
    • Nepal visa fee.
    • Personal trek equipemnt.
    • International flight ticket.
    • Daily food on trek and Kathmandu (approximately $23-25$ per day).
    • For travel and trek insurance, better to bring the insurance policy above 4000m.
    • Personal medicine kit.
    • Private transportation to Manthali-Ramechhap, if we need the flight to Lukla from Manthali.
    • Tipping for guide and porter.

    Dates & Prices

    Departure note

    The fixed departure date is confirmed to run the tour if you want to make this trek a private trip do let us know, and we will open the new trip departure date as per your suitable date.

     

    Departure DateStatusPriceNote  
    24 Dec, 2024 - 05 Jan, 2025AvailableUS$990Confirm

    Useful Information

    Group trek to Everest base camp package details information: Free airport pickup, Kathmandu hotel, tea house (lodge) on the trek, flight, permit, guide, best season, packing equipment list, insurance, tipping, trip safety, food cost, and more.

    Free arrival  pickup and drop from the international airport (Tribhuvan)

    We’re delighted to provide complimentary transportation from (Tribhuvan) international airport for trekkers who have made a reservation for a group trek to Mount Everest base camp with our company. Upon your arrival, a representative from Nepal Spirit Adventure will be waiting for you at the airport, holding a pamphlet displaying your name. He will then escort you to your hotel in a private vehicle. We provide this service to ensure you don’t face any difficulties in a foreign country.

    Is the Everest base camp group trek fit for me?

    The trek is suitable for individuals with a good level of physical fitness and a sense of adventure. While it is a high-altitude physical trek, it is accessible to a wide range of people who are willing to prepare themselves physically and mentally. It is a group base trek, and you will meet different countries joining a group on the same trip starting and ending from Kathmandu. At Nepal Spirit Adventure, we offer different trekking itineraries tailored to different fitness levels and preferences. Whether you are an experienced trekker seeking a challenging adventure or a first-time trekker with a sense of adventure, we can provide guidance and support to help you make the most of your Everest Base Camp Trek.

    Kathmandu hotel

    The accommodation in Kathmandu includes a package for two nights in a twin shared room at a three-star hotel, complete with breakfast. This arrangement covers one night before the trek and one night following the Everest Base Camp trek. The hotel is situated in the prime area of Thamel, providing convenient access to the main shopping and dining establishments.

    What types of lodge accommodations are offered within this package?

    We offer the finest and most hygienic twin-sharing accommodations in our tea house (lodge and guest house) for individuals of the same gender along the trekking route. To enhance your comfort, we provide rooms with attached bathrooms, featuring both cold and hot showers at select locations, including Phakding (one night), Namche (three nights), and Lukla (one night). This additional service will enhance your experience during the Everest base camp trek, as well as at other destinations such as Tengboche, Dingboche, Lobuche, and Gorakshep, where you will find standard lodges with shared bathroom facilities.

    Trek equipment and packaging list

    Nepal Spirit Adventure provides you down sleeping bag jacket and company duffel bag (return after the trek). Trek to Everest base camp is at a high altitude above 5,364 m, and you need to prepare well trekking equipment before leaving from Kathmandu. We recommend the following trekking equipment, cross check this list when you are packing. If you do not have them with you from your place, remember that you can hire or buy with at a very reasonable price in Kathmandu after you arrive in Nepal.

    Head:

    • Sun hat or scarf or neck gaiter
    • Light balaclava or warm fleece hat
    • Sunglasses with UV protection

    Upper Body:

    • T-shirts
    • Light and expedition-weight thermal tops
    • Fleece jacket or pullover
    • Fleece Wind-Stopper jacket (optional)
    • Waterproof (preferably breathable fabric) shell jacket
    • Down vest or jacket

    Lower Body:

    • Under Garments
    • Hiking shorts
    • Lightweight cotton long pants
    • Light and expedition-weight thermal bottoms
    • Fleece or wool pants (seasonal)
    • Waterproof (preferably breathable fabric) shell pants

    Feet:

    • Thin, lightweight inner socks
    •  Thick, warm wool hiking socks
    • Hiking boots with spare laces
    • Camp shoes (sneakers and/or sandals) Gaiters for hiking in winter to the base camp

    Hands:

    • Lightweight gloves
    • Heavyweight gloves or mittens with a waterproof shell outer (seasonal)

    Accessories:

    • Sleeping bag rated to zero DC * Supplied
    • Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
    • Trekking Bags/Duffel bag
    • Basic First Aid Kit
    • Large plastic bags - for keeping items dry inside trek bag
    • Daypack (approximately 2500 to 3000 cubic inches)
    • Trekking Poles
    • Water bottle (2) or camel bag
    • Toiletries (Small wash towel, Toilet paper In a plastic bag, etc)
    • Ear Plug (who knows some people in the group are snoring)
    • Personal First aid kit
    • Lip Guard
    • Passport copies
    • Flashlight

    Toiletries:

    • 1 medium-sized quick-drying towel
    • Toothbrush/paste (preferably biodegradable)
    • Multipurpose soap (preferably biodegradable)
    • Aquatabs
    • Deodorants
    • Nail clippers
    • Face and body moisturizer
    • Feminine hygiene products
    • Small mirror
    • Suncream or Zink Sun protection

    Personal Hygiene:

    • Wet wipes (baby wipes)
    • Tissue /toilet roll
    • Bacterial hands wash

    Extras/Luxuries:

    • Camera, spare batteries, and or Binoculars
    • Reading book
    • Trail Map/Guidebook
    • Journal & Pen

    What you carry for the trek:

    Please, bring the equipment listed above and pack your gear for the trek into a duffel bag or rucksacks, and a small day bag for you. The larger bag with your kit will be carried by the porter to meet you each evening. You should bring a day pack to carry by yourself for water, a rain jacket, hat gloves, camera money, etc. The weather in the mountains is changeable so you will need some warm clothes with you on your day pack.

    How much does the daily food cost on average?

    The meals provided during the trek have significantly improved since 1953, with a variety of hygienic options now available at every tea house and lodge. Guests can select from a menu that includes Nepalese, Indian, Chinese, and continental cuisines. The average cost per person ranges from USD 25 to 30; however, for those with smaller appetites, the daily expense may be approximately USD 22 to 25. Overall, the total cost for the entire trek is estimated to be around USD 300 - 350$ per person.

    Can I get a Nepal visa upon arrival? How much it will cost?

    Of course, you can receive a Nepal visa after you arrive at Tribhuvan International Airport at the visa section, if you are arriving in Nepal through overland services from the India and China border you can get a Nepal visa from both borders, there are immigration for Nepal visa. You can also apply for the online visa through Nepal Spirit Adventure Nepal Visa Service

    Arrival visa

    Upon arrival at Tribhuvan International Airport in Kathmandu or other entry points, you can fill out a visa application form available at the airport. You will need to provide a valid passport, a recent passport-sized photograph, and the visa fee in the form of cash (preferably in USD) or a credit card.

    The visa fees are as follows:

    • 15 days: USD 30
    • 30 days: USD 50
    • 90 days: USD 125

    The best season for a group trek to Everest base camp

    The ideal seasons to plan the Everest Base Camp Trek in Nepal are spring (March to May) and autumn (October to November/December). These seasons offer the most favorable weather conditions, excellent visibility, and well-maintained trails, ensuring a safe and enjoyable trekking experience.

    Travel and trekking insurance

    Travel and trekking insurance are essential for the group trek to the Everest base camp trek is a mandatory requirement. When choosing your insurance policy, ensure that it covers the following key aspects: trip cancellation or interruption, medical evacuation (including treatment costs, hospital charges, doctor's fees, and medication expenses), flight insurance (for cancellations and delays), and baggage insurance (in case of misplaced or lost luggage). You may also consider adding supplemental policies to cover specific issues such as identity theft, security, and political evacuations (related to natural disasters, civil unrest, political instability, etc.).

    Alternatively, you can opt for a comprehensive insurance policy that covers all the aforementioned aspects, including expenses incurred due to delayed trips, missed flights, or any itinerary changes made by the tour company. It's important to note that the maximum elevation reached during this trek is 5,550 meters. Therefore, ensure that your policy includes helicopter and medical evacuation coverage up to 6,000 meters, as some standard policies only cover up to 4,000 meters. Prioritize obtaining comprehensive trekking and travel insurance to safeguard yourself against unforeseen circumstances and ensure peace of mind throughout your Everest Base Camp Trek.

    What happens if I get sick or injured during the Everest base camp trek?

    Your safety is our utmost priority. We ensure that your trek is conducted by highly professional, experienced, licensed guides who are also trained in First Aid. Should you experience any illness or injury, our guides are equipped to administer essential first-aid care, and in critical circumstances. The natural treatment will be a 500 to 1000-meter descending trek from the event point of the high-altitude sickness. While your trek descending from high altitude to low altitude is still not working for your body, we'll arrange for a rescue helicopter to transport you back to Kathmandu for additional medical assistance.

    Why should I book my Everest Base Camp Trek with Nepal Spirit Adventure?

    Although Nepal Spirit Adventure provides services like any other trekking company in Nepal, there still are a few things that make us stand out in the crowd. Highly dedicated to perfection and superior service, we offer years of experience to plan an outstanding adventure trip for you. Our partnership with local people will help you explore those areas, cultures, and traditions in the Khumbu region that have seldom been explored before. We cater to every possible need of yours, during your stay in Nepal, be it food, accommodation, varied destination, or communication needs. If our standard packages meet your requirements, we offer an option to fully customize the trip to meet the needs and requirements of each traveler. Our best packages are available at the most competitive rates in the market.

    Moreover, registered under the government of Nepal, Nepal Spirit Adventure is fully licensed and certified to organize adventure trips like trekking, hiking, expeditions, tours, and other tourism-related services in Nepal, Bhutan, and Tibet. We believe in and practice responsible tourism. In addition to this, we also are a very active member following organizations:

    • Nepal Tourism Board (NTB)
    • Trekking Agents Association of Nepal (TAAN)
    • Ministry of Finance, Department of Taxation
    • Company Registration Office, Pvt. Ltd.
    • Ministry of Tourism and Civil Aviation, Department of Tourism Industry

    Testimonials

    Everest Base Camp Trek in April

    April month is the best time for the Everest base camp trek. Thank you Ram and team of Nepal Spirit Adventure, you guys did terrific work to make my Everest base camp trek a remarkable experience in my lifetime. I will come back to Nepal for Island peak climbing and I'll use the same trek guide and porter. 2024-04-09
     

    Review by:Ailin, Australia

    Best service, expertise guide with Nepal Spirit Adventure

    Thanks to the team of Nepal Spirit Adventure!! Especially to Ram was key in organizing successfully my dream to reach the Mount Everest base camp, guide Tony and Porter Kami were friendly and informed, and they took care very well in every step, without them even I couldn’t have thought of reaching until Namche Bazaar, I enjoyed this trip very much and everyday seen the best mountains views, the service from Nepal Spirit Adventure provided high quality;

    Review by:Mark, Canada

    Group trek to Everest base camp

    Best way to explore Khumbu valley, Everest trek, trek-talk-waBest way to explore Khumbu valley, Everest trek, trek-talk-walking with different people from around the world, Thank Nepal Spirit Adventure, we had the best trek with your trekking crews, they were brilliant! No doubt!! If you guys looking group trek to Everest base camp book with them they are best for everything trekked: 2023/11/16

    Review by:David, Canada

    The best & cheapest option for ebc

    I had the best trek to Everest base camp with a group tour, it was the only best option to make it a cheaper and more enjoyable trip, maybe all people don’t prefer it, I was looking for this kind of tour ebc, I was fortunately met “Ram” Nepal Spirit Adventure, he set up group trek date and swiftly answered what I had before the Nepal plan, his customer service was rich and group briefing were excellent before starting the trek, we were 13 people in the group from different country guys, we didn’t have any problems trek with group except the high altitude, thanks Nepal Spirit for organized such an experience trek, expertise guide, friendly porter, best accommodation along the trek and good hotel in Kathmandu trekked: 2023/11/07

    Review by:Frances, Germany

    Group trek to Everest base camp

    Thanks ‘Ram’ & team of Nepal Spirit Adventure for your hard work, we appreciate it and it was a delightful trip itinerary with a group trek departure date to Mt. Everest base camp which was one of the best ways to explore Khumbu Valley, we enjoyed very much had a great time with people from a different country, the foods were delicious most of the places at reasonable prices, trek guide & porter were experience, if you guys looking for doing the Everest trek, this is a best way and follow with Nepal Spirit Adventure with their fix group departure date they can organize ebc trek at reasonable cost no doubt, worth value of your money for better services.

    Review by:Paul, United Kingdom
    Trip Advisor