Everest Base Camp Trekking Itinerary 2025 | 2026

Ram Thapa
Updated on September 21, 2025

Outline Everest Base Camp Trekking Itinerary

Day 01: Arrival in Kathmandu (1,315m/4,314ft), airport pickup, and transfer to the hotel.
Day 02: Fly to Lukla (2,840m/9,318ft) and trek to Phakding (2,640m/8,690ft) for 4 hours.
Day 03: Trek to Namche Bazaar (3,440m/11,287ft) 5-6 hours.
Day 04: Acclimatization day, at Namche Bazaar.
Day 05: Trek to Tengboche (3,867m/ 12,684ft) 5-6 hours.
Day 06: Trek to Dingboche (4,350m/ 14,271ft) 5-6 hours.
Day 07: Acclimatization day at Dingboche.
Day 08: Trek to Lobuche (4,931m/16,177ft) 5-6 hours.
Day 09: Trek to EBC (5,364m/17,594ft) 6-7 hours overnight at Gorak Shep (5,170m/16,962ft).
Day 10: Ascent Kalapatthar (5,545m/18,193ft) trek to Pheriche (4,288m/14,070ft) 5-6 hrs.
Day 11: Trek back to Namche Bazaar (3,440m/11,287 ft), 5-6 hours.
Day 12: Namche to Lukla (2,840m/ 9,318ft) 5-6 hours.
Day 13: Fly to Kathmandu and transfer to the hotel.
Day 14: Departure.

Everest Base Camp Trekking Itinerary aids you with some of the best information, even if it is flexible regarding your Nepal holiday for the trek to the Mount Everest Base Camp. While the Everest Base Camp trip is the highest altitude journey, it is the golden dream for everyone, as well as a lifetime dream to reach the world's top peak of base camp by foothill hiking.

The Everest Base Camp itinerary can be a short span or extensive, depending on your Nepal holiday. However, with decades of trekking to Everest Base Camp, Nepal Spirit Adventure recommends a 14-day EBC trek itinerary will be sufficient, including two acclimatization days( one rest day at Namche Bazar, and a second acclimatization day at Dingboche) that will assist you in reaching the Mt. Everest Base Camp Trek comfortably.

Our licensed trek guide will accompany you throughout the Everest Base Camp trek for your safety and as a friendly companion, offering knowledge of the area, including culture, religion, flora, and fauna in the entire Khumbu Everest Sagarmatha National Park.

While adventure mountain trekkers admit 13 night 14 Days Everest Base Camp Trek Itinerary, you will be surrounded by marvelous views of worlds high mountains Mt. Everest(8,848m / 29, 028ft), Mt. Lhotse (8,516 m-24,940 ft), Mt. Nuptse (7,855m-25,772 ft), Pumori (7,161 m / 25,772 ft), Amadablam (6,812 m / 22,480 ft), Kangtenga (6,782 m / 22, 380 ft), Tharmarserku (6,623 m / 21, 855 ft), Kwangde (6,011 m / 19,837 ft), Kusum Khanguru (6,373 m / 21,030 ft), holy mountain Khumbi-la (5,761 m / 19,012 ft) extending to world’s 5th highest Mt. Makalu (8,463 m / 27, 766 ft) with Island Peak / Imjatse (6,160 m / 20,328ft), Lobuje Peak (6,119 m / 20,192 ft), Pokhalde ( 5,806 m / 19,159 ft) and many other adjoining unnamed peaks in the comfort of nice cozy lodge and Sherpa hospitality that this adventure has to offer.

The world-famous Everest Base Camp Trek offers all Nepal EBC trek seekers the opportunity to explore Sherpa culture and customs, as it has been for many past centuries, interwoven with ancient Tibetan Buddhism. Besides the high mountain scenery and Sherpa culture, you will be walking into a mesmerizing forest area of rhododendrons, pines, and fir trees, ranging from an alpine to an arctic temperature zone, with barren landscapes.

This Itinerary welcomes you from the international airport of Kathmandu (Tribhuvan International Airport), followed by a service hotel in Kathmandu to Lukla and return to Kathmandu.

The adventurous journey starts from Lukla to Phakding, followed by Namche Bazar and so on. After exploring the Sherpa capital of Namche continue the trek to Tengboche closer mountain view of Thamserku, Amadabla, and Kusum Khanguru for the overnight sleep lap of the Himalayas then trek to Dingboche for a 2-night overstay then trek to Lobuche- Gorakhsep- Everest Base Camp space-time climb to Kalapatthar 5,545m the highest spot of the adventure at 5,545 meters offering a superb panorama of mountains with Mt. Everest with more distance then you can make re trek back to Lukla within 2night 3 days for mountain view flight to Kathmandu.


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