Upper Mustang Tour from Pokhara

Best way to explore tour to Upper Mustang within 6nigh 7days all inclusive for 2026 | 2026

Trip Facts

  • Destination: Nepal
  • Trip Difficulty: Easy
  • Group Size: 2-10 in Group
  • Trip Type: 4 WD Jeep Tour
  • Best Season: Spring and Autumn
  • Tour Start & End: Pokhara
  • Food: Full Board: B L D
  • Max Elevation: 3,840 meter (12598 feet)

Highlights

  • Journey to the desert behind the Himalayas, once ‘The Lost Kingdom of Lo’.
  • Traverse arid landscapes through diverse terrains via “Kali Gandaki Gorge, The World’s Deepest Gorge”.
  • Coalesce and experience the enduring Tibetan Buddhism in the Upper Mustang Region of Nepal.
  • An odyssey to Medieval Art, Architecture, Treasures, and undiscovered rich heritage.
  • Quest to Living Sky Cave Dwellers, and 15th Century Royal Palace.
  • Capture the exhilarating views of Himalayan peaks like Nilgiri, Dhaulagiri, Annapurna, and the starry skies protecting Nepal’s Upper Mustang.
  • En route to the sacred Hindu-Buddhist pilgrimage site, “Muktinath Temple”.
  • Celebrate and experience the peculiar annual festival of Buddhists, the “Tiji Festival”.
  • Ideal journey for family friends, nature enthusiast travelers, motorbike aficionados, and maven photographers.
  • Detailed,Tailored, and Inclusive itinerary based on insights from expertise.
  • Experienced guide and crew members, affordable budget, and permit details.

About Upper Mustang Tour from Pokhara

The Upper Mustang Tour from Pokhara is more than just a destination; it is an enigmatic journey that intertwines a spiritual discovery and cultural exploration amidst the rich tapestry of medieval heritage. Beginning from the vibrant city of Pokhara, Nepal, this extraordinary 7-day adventure unveils a stunning arid landscape steeped in the serene tradition of Tibetan Buddhism. This short, restricted Himalayan wonderland trip offers travelers a different and unique aspect of Nepal’s rich topography. 

“The Mars of Nepal”, Upper Mustang, situated in an isolated northern Trans-Himalayan region of Nepal, provides a unique opportunity for a limited number (1000+ per year) of history buffs, adventurers, soul-searchers, and religious believers to engage with the rich heritage of ancient civilization.

Why is Upper Mustang the Crown Jewel of Nepal’s Hidden Treasures?

 Before 1992, outsiders were restricted from traveling and exploring the isolated Upper Mustang, earning it the renowned title, “The Forbidden Kingdom of Nepal”.

The Lost Kingdom of Lo echoes with the rich history of the Upper Mustang, a region once ruled by the revered Lo Dynasty. For over 600 years, this Buddhist monarchy flourished, transforming the area into a vibrant trade hub on a crucial route between Tibet and India. Today, the ancient trail still beckons travelers, accessible through the enchanting Kora La, inviting all to explore its storied past. 

In addition, approximately 10,000 caves have been discovered to date clinging to the Cliffside, which dates back over 3,500 years and is at an elevation close to the blue sky. No wonder people consider them as “Sky Caves of the Himalayas”. These caves are one of the greatest archaeological enigmas of Nepal. A few prominent names include Chungsi Cave, Chhosar (Jhong) Caves, Luri Gompa, and Ritseling Cave.

In a remarkable 2008 expedition led by the National Geographic team, the Samdzong cave and its surroundings revealed an extraordinary trove of discoveries.  Among the treasures unearthed were ancient manuscripts, a stunning 1,500-year-old mummy adorned with gold masks, and the intriguing remains of a 10-year-old child. 

What to Expect on the Pokhara to the Upper Mustang Tour?

As you traverse the enchanting paths from Pokhara to the Upper Mustang, you’ll witness a breathtaking natural transition from lush, green hills to the stark beauty of arid terrain. On your first day of the ride, you will have the opportunity to explore the fascinating headquarters of Myagdhi, Beni, and visit the World’s Deepest Gorge, “The Kali Gandaki Gorge,” which reaches a depth of approximately 6,000 meters (19,685 feet). You can also relish the natural spring known as “Tatopani”.

Various welcoming and stunning villages such as Marpha, Chimang gaun, Kagbeni, Samar, Syanboche, Ghami, Charang, and so on, crafted with traditional art, are gateways to your journey to Lo Manthang. The serene and surging Rupse Jharana(waterfall), towering at a height of 300 meters (984 feet), attracts and adds joy to your trip. You can explore and visit the astonishing, mysterious,3-storage natural Chunsi cave, where, in the 8th century, Guru Rinpoche blessed and purified the region through meditation.

Timeless Architecture and living history, built by King Ame Pal in the 15th century, this 4-story mud-brick palace situated at the heart of Lo Manthang cannot resist you get amazed and adorned by her mystical strength and beauty.

What is the distance to Upper Mustang from Pokhara?

The distance to Upper Mustang (Lo Manthang) from Pokhara is approximately 175km (109 miles) through rugged Himalayan terrains, alongside the Kali Gandaki River. But the distance can be significantly decreased when you access flight transportation from Pokhara to Jomsom. Lo Manthang lies ahead of Jomsom by a distance of 75km (47 miles). 

How long is the Upper Mustang tour from Pokhara?

The duration to reach Upper Mustang from Pokhara can vary according to the mode and accessibility of transportation and the traveler’s budget andtimeline. It can take anywhere from 3 to 7 days via 4WD Jeep. It takes a 4-day ride by a 4WD jeep to reach Lo Manthang through an arid landscape if you want to learn and immerse yourself in a culturally warming environment. If you love trekking, enjoy the diverse terrains, and interact with locals, you can reach Lo Manthang on your 6th day of the trek

Reasons Why Upper Mustang Outshines Every Other Tour in Nepal.

• Exclusivity and Seclusion: Unlike the bustling trails of Everest Base Camp or Annapurna Circuit, Upper Mustang limits visitor numbers, ensuring a crowd-free experience. This limitation is brought through a special permit granted to only governmentally registered Nepali Trekking companies. 

• Surreal Landscapes: The Upper Mustang tour takes you to dramatic red cliffs, wind-sculpted rocks, and innumerable mysterious caves that hold thousands of years of history.

• Cultural Preservation: Unlike other trails of Nepal, the Upper Mustang remains untouched and preserved via the Loba people upholding their ancient tradition. And this can be seen reflected in their way of living. Tiji festival and 15th-century monasteries (Thubchen Gompa) are key thriving elements.

• Lower Altitude Risks: The maximum altitude you can gain is 3,840m (Lo Manthang), reducing acute mountain sickness risk. But in contrast to others, like Everest Base Camp, 5,364m, there is a high probability of altitude sickness.

• Historical Trade Routes along with exploration of tombs and meditation cells along the trails.

• Starry Skies and Golden Hour Paradise.

When to Visit Upper Mustang: Pursue Perfect Weather and Vibrant Festivals?

Upper Mustang has a unique climate due to its location in Nepal’s Himalayan rain shadow, which makes Upper Mustang an accessible year-round travel destination. Each season nurtures visitors with distinct experiences. Generally, the spring season and autumn season are considered the best seasons to visit Upper Mustang.

The Spring Season welcomes you with clear skies and panoramic views of the majestic Dhaulagiri and Annapurna ranges. What enhances it is a blossoming desert flora, including wildflowers and fields of buckwheat, creating an enchanting spectacle. 

During the autumn season, the trails are dry with panoramic mountain vistas due to followed monsoon clarity. This makes it the perfect time for motorbike enthusiasts and determined trekkers

The monsoon and Winter Seasons are not considered the best times or off-season to travel because of risky road access due to rain, frequent delays in flights, and limited availability of tea houses, respectively.

What is the Tiji Festival, why is it special in Lo Manthang, Nepal, and when should you attend? 

 Tiji festival is an annual traditional Buddhist ritual performed by monks of the Chode Monastery for three consecutive days in the walled kingdom of Upper Mustang known as “Lo Manthang”

This colorful event features the intricate masked dance delivering the triumph of good (historically, the deity Dorje Jono) over evil through a series of ancient chants and vibrant ceremonies. Tiji Festival offers a rare glimpse into the preserved Tibetan Buddhist culture of the Himalayas.

The Tiji festival is celebrated on different dates each year, but May is the ideal month to experience its vibrant festivities. Therefore, this event beautifully aligns with Nepal’s enchanting spring trekking season, offering the visitors the experience of a unique cultural tradition of Lo Manthang and Himalayan adventure. 

Upper Mustang Tour: Is This Right For You?

Unlike classical trekking and hiking, the journey to the Upper Mustang tour from Pokhara, Nepal, unfolds as a luxurious sightseeing adventure via a private 4WD Jeep. The meticulously crafted odyssey to the Upper Mustang from Pokhara is the perfect choice for all diverse groups seeking an amalgam of luxury, comfort, and time efficiency.

This family-friendly tour offers an affordable and adventurous journey. With the guidance of our experienced and knowledgeable guide, we can ensure that every moment of yours is enjoyable, well-informed, and felicitous. We are dedicated to providing accessible, safe, and inclusive services that empower travelers with disabilities to explore the Upper Mustang of Nepal with confidence and ease.  

Is a permit required for the Upper Mustang Tour? If so, how can I obtain it?

Yes, permits are crucial documents you require before embarking on the adventurous voyage of the Upper Mustang of Nepal. Travelers ought to carry 2 different permits, which include; 

1) RESTRICTED AREA PERMIT (RAP): Due to the proximity to the Tibetan border and being classified under a restricted region, the Immigration Office of the Government of Nepal has issued a permit fare that costs US $ 500 per person for a 10-day duration of time. If the date, an additional US $ 50 per day is charged per person. 

2) ANNAPURNA CONSERVATION AREA PROJECT PERMIT (ACAP): Upper Mustang lies within the Annapurna Conservation Area, therefore before entering majestic Upper Mustang, trekkers must acquire an  Annapurna Conservation Area Project permit (ACAP) of US $ 27(for foreign travelers ),NRP 1,000 ( for SAARC nation trekkers) and NRP 200(for Nepali tourists) issued as per The Nepal Tourism Board Office. There is no additional fare or restriction on the length of time. 

NOTE: These permits must be acquired through the governmentally registered Nepal Trekking company, ensuring an authentic and reliable experience. Remarkably, only a limited number of travelers (a few thousand) are granted this exclusive access each year. With our decades of expertise and passion for adventure, we have proudly guided thousands of trekkers to effortlessly obtain their permits upon arrival in Nepal.

What should I pack for the Upper Mustang tour from Pokhara?

In addition to enthusiasm and courage, there are various essential items you should pack before embarking on a journey to the Upper Mustang Nepal trek. Here’s a list of what to bring; 

1. Warm thermals with comfortable shoes or boots: As the majority of the time you will be in the Jeep, you can get a jacket to keep you warm during the night.

2. Sun Protection Items: Pack a hat, sunscreen, gloves, and scarves to protect against extreme sun exposure. 

3. Hydrating supplies, including water purifiers, water bottles

4. Sleeping bag: Choose one rated for -10° C

5. Power banks and headlamps with extra batteries.

6. Basic First-Aid Kits.

7. Cash (Nepali Rupee): As there are no ATMs accessible beyond Jomsom.

8. Undoubtedly, phones and Cameras: For stunning views and picturesque memories

By checking these items off your list, you’ll be well-prepared for your exciting adventure to Sky Caves and the traditional culture of the Upper Mustang.

Embark on your Unforgettable journey to the Upper Mustang tour.

Envision yourself in a breathtaking realm where the Himalayas shed their snow for crimson cliffs, ancient caves guard millennium-old secrets, and prayer flags dance in the breeze over a medieval kingdom colored by the Tiji Festival. Immerse yourself in the serenity of the Great Kali Gandaki River and the simplicity of Tibetan Buddhism. The cordillera of Dhaulagiri and Annapurna eagerly await your presence. 

The journey to the Martian-restricted region demands not only coveted Restricted Area permits but also expert guidance.  With over 25 years in Adventure tourism, we take pride in offering first-class services that have captivated and guided thousands of curious travelers. Embark on an unforgettable exploration of the unknown Upper Mustang, where every moment is filled with discovery and wonder.

Itinerary

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After breakfast, our Upper Mustang Tour crew will pick you up from your hotel at 9:00am, then drive to Tatopani –a natural hot spring approximately 110 km far away.  This will take us around 5-6 hours, first we drive west to the town of Beni with the blacktop road and then follow the Kali Gandaki River. The road after Beni is off-road. The Kali Gandaki valley is the world’s deepest gorge, between Dhaulagiri (8,167 m) and Annapurna I (8,091 m) Himalaya. Tatopani is a small town where you can experience the natural hot spearing and local activities.

  • Meals: Breakfast, Lunch, Dinner
  • Accommodation: Guest House
  • Location: Tatopani
  • Altitude: 1,190 m | 3,904 ft

After breakfast, we drive to Kagbeni through a series of chanting villages. Initially, we cross the beautiful Ghasa village which mediates between Myagdhi district and Mustang district. Following the variation trail to the desert alike landscape, we visit the apple capital, "Marpha". Continuing the ride, we cross through rocky cliffs and rhododendron forest of Jomsom. We will head to the sacred pilgrimage site to Hindu and Buddhist, "Mukhtinath Temple" and explore its welcoming beauty from 108 pure taps to natural gas lighting place. Finally, we drive towards beautiful Kagbeni village resided across Kali Gandaki River and have a night rest. Kagbeni stands as the gateway to the Upper Mustang.

  • Meals: B L D
  • Accommodation: Guest House
  • Location: Kagbeni
  • Altitude: 2,810 m | 9,219 ft

Today will be our exciting day as it offers us the opportunity to enjoy more radiating landscapes and mystical places. After the checking of ACP and restricted permits through guide, we will undergo slow drive, exploring different villages and specific areas. We will cross Kaligandaki river near Chunsang village and climb up to Chele village. Following the trail, we move ahead to Syanbochen village through Samar village. The main exploration of today will be at Chungsi cave of Syanbochen village. We will explore this 3-store, mysterious natural cave us made up of Chungsi stone. Throughout the trail, you will be provided with breathtaking and jaw dropping scenery of landscapes. We can start experiencing wind current and less rainfall.  Our final stop for today will be at Ghami village crossing Ghiling gaun. 

  • Meals: B L D
  • Accommodation: Guest House
  • Location: Ghami
  • Altitude: 3,510 m | 11,515 ft

Today we will visit the monastery of Mustang Lo “Gager” Ghar Gompa which is a very important monastery in Mustang. The drive goes further to around 3900m on this day.

Charang, also known as Tsarang, is a small village dotted with many ancient stupas, monasteries, and fortresses called “Dzong”. We take the route of Ghar Gumba before reaching Charang. At Charang we visit Charang monastery and also explore the village’s monasteries carved with ancient Mandalas.

After the pleasure drive, we reach Lo Manthang then visit" Jampa Gompa" the oldest monastery, built in the early 15th century and also known as the "God house", "Thubchen Gompa" a huge, red assembly hall, and gompa built in the late 15th century, "Chodey Gompa", now the main city gompa and Monastic Museum.

Also, you will observe domestic Yaks and cattle caravans, Wonder Mountain views, and landscape from the passes, Buddhist school, arts, king palace, and local activities in Lo-man thang.

  • Meals: B L D
  • Accommodation: Guest House
  • Location: Lo Manthang
  • Altitude: 3,840 m | 12,598 ft

Today will be our sight-seeing, exploration day, as we will explore around Lo Mangthang, once the capital of Upper Mustang, guarded by the Lo Dynasty. The main exterior feature of this legendary city is the high, white mud-brick walls built initially to protect against invaders and harsh wind fluttering the prayer flags. We will visit four major monuments which includes: Jampa Lhakhang Gompa constructed at 15th century, Thubcben Gompa, Chodey Gompa and Royal Palace. 

We will also have a visit to Namgyal Gompa, explore the sky caves of Chhosar, and the SHIJA JHONG cave of Mustang dating back to over 3,000 years which have been the subject of excavation for archaeologists from around the world.

There are several caves within the regions which are still undiscovered, making the Upper Mustang region quite mystical. The primary objective or purpose behind those caves is not specific as there are debatable reasons, as a shelter for ancients, burial sites, mediation cells, hideouts for refuge and many more. 

After discovering the enchanting and surreal living monuments, we will drive back to our stay at Lo Manthang and have a rest night. 

  • Meals: B L D
  • Accommodation: Guest House
  • Location: Lo Manthang
  • Altitude: 3,840 m | 12,598 ft

After breakfast in Lo Manthang, we leave and drive to Marpha the overland ,4WD journey will be approximately 6 to 7 hours descending to the altitude of 2650m. We will be following the same trail as we had ascended. The journey takes you towards greener vegetation making you fascinate. 

Marpha is a beautiful village surrounded by steep mountains where apples are the main source and surviving means to the region. We can take different junctions and interact with the warming locals. 

Similarly, you can also visit the famous temple of Muktinath at Kagbeni! While we follow the Upper Mustang, reaching Muktinath temple takes a detour route. However, we can still make it to the temple if we have enough time overnight in Marpha

  • Meals: B L D
  • Accommodation: Guest House
  • Location: Marpha
  • Altitude: 2,650 m | 8,694 ft

This will be our final day as we descend towards our starting point, vibrant city of Pokhara. We will be witnessing the similar beauty of lush full, greenery trails with high moisture containing wind. The same wide great Kali Gandaki River starts to seem forceful and narrower throughout the journey to Beni and followed by Pokhara. 

  • Meals: Breakfast and Launch
  • Location: Pokhara
  • Altitude: 822 m | 2697 ft
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Cost Details

  • Private 4WD jeep transportation during the tour.
  • Special Upper mustang tour permit ($ 500 per person).
  • Annapuraon conservation permit.
  • Accommodation as Tea-huse/guesthouse along the tour. 
  • Full Board meal during the tour | BLD | vegan & veg Meals are also available.
  • Experience guise, including his daily wages such as food, accommodation, transportation, and insurance.
  • Upper Mustang Tour equipment: Sleeping bag, down jacket, and duffel bag.
  • General med kit box.
  • Nepali Visa fee and International airfares.
  • Travel Insurance.
  • Personal Expenses such as alcoholic/nonalcoholic drinks, laundry, hot shower, and phone.
  • Accommodation in Kathmandu and Pokhara.
  • Transportation between Kathmandu and Pokhara. (We organize bus/flight as per your requirement)
  • Tipping.
  • Personal equipment.

Dates & Prices